Today I am with my friend Maya and I introduce her to my fat doormat, lying on the ground he seems less fat but just touch him to understand how flaccid he is. Precisely for this reason I bought him a tool to train his abs and I invite him to use it. He seems happy, the exercise is not difficult but Maya immediately explains to him that for an effective physical exercise you must always increase the effort… So lets move on to the next level and I climb with my boots on his abdomen while he continues to contract the abs and yes he immediately sees that the fatigue increases. Then its Mayas turn to climb onto his abdomen while I make him kiss my soles when he raises his head. The two of us also get on him at the same time and the only pause we allow him is to make him lick and clean our dirty shoes thoroughly. The exercises resume and he will have to bear the weight and the kicks of both of us until he collapses in exhaustion.